{"id":379,"date":"2011-03-18T21:33:21","date_gmt":"2011-03-18T21:33:21","guid":{"rendered":"http:\/\/www.kickstartmedia.info\/client2"},"modified":"2011-05-10T21:43:15","modified_gmt":"2011-05-10T21:43:15","slug":"trail-running","status":"publish","type":"page","link":"https:\/\/www.gregmccormack.com\/adventures\/trail-running","title":{"rendered":"Trail Running"},"content":{"rendered":"<ul class='mp-share-buttons'><li class='mp-share-buttons-fb'><iframe src='http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.gregmccormack.com%2Fadventures%2Ftrail-running&amp;send=false&amp;layout=button_count&amp;width=100&amp;show_faces=false&amp;action=like&amp;colorscheme=light&amp;font=arial&amp;height=21' scrolling='no' frameborder='0' style='border:none; overflow:hidden; width:100px; height:21px;' allowTransparency='true'><\/iframe><\/li><li class='mp-share-buttons-tw'><a 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src=\"https:\/\/www.gregmccormack.com\/wp-content\/gallery\/trail-running\/thumbs\/thumbs_trailrunning_gregmccorm19.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:none;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\t\t<div id=\"ngg-image-7\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/www.gregmccormack.com\/wp-content\/gallery\/trail-running\/trailrunning_gregmccorm2.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/www.gregmccormack.com\/wp-content\/gallery\/trail-running\/trailrunning_gregmccorm2.jpg\"\n               data-thumbnail=\"https:\/\/www.gregmccormack.com\/wp-content\/gallery\/trail-running\/thumbs\/thumbs_trailrunning_gregmccorm2.jpg\"\n               data-image-id=\"19\"\n               data-title=\"trailrunning_gregmccorm2\"\n               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data-thumbnail=\"https:\/\/www.gregmccormack.com\/wp-content\/gallery\/trail-running\/thumbs\/thumbs_trailrunning_gregmccorm8.jpg\"\n               data-image-id=\"27\"\n               data-title=\"trailrunning_gregmccorm8\"\n               data-description=\"\"\n               class=\"shutterset_8251a52b301c78909ac5cbf36df0fed2\">\n                <img\n                    title=\"trailrunning_gregmccorm8\"\n                    alt=\"trailrunning_gregmccorm8\"\n                    src=\"https:\/\/www.gregmccormack.com\/wp-content\/gallery\/trail-running\/thumbs\/thumbs_trailrunning_gregmccorm8.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:none;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\t\t<div id=\"ngg-image-16\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/www.gregmccormack.com\/wp-content\/gallery\/trail-running\/trailrunning_gregmccormac.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/www.gregmccormack.com\/wp-content\/gallery\/trail-running\/trailrunning_gregmccormac.jpg\"\n               data-thumbnail=\"https:\/\/www.gregmccormack.com\/wp-content\/gallery\/trail-running\/thumbs\/thumbs_trailrunning_gregmccormac.jpg\"\n               data-image-id=\"29\"\n               data-title=\"trailrunning_gregmccormac\"\n               data-description=\"\"\n               class=\"shutterset_8251a52b301c78909ac5cbf36df0fed2\">\n                <img\n                    title=\"trailrunning_gregmccormac\"\n                    alt=\"trailrunning_gregmccormac\"\n                    src=\"https:\/\/www.gregmccormack.com\/wp-content\/gallery\/trail-running\/thumbs\/thumbs_trailrunning_gregmccormac.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    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src=\"https:\/\/www.gregmccormack.com\/wp-content\/gallery\/trail-running\/thumbs\/thumbs_trailrunning-1.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:none;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\t\t<div id=\"ngg-image-18\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/www.gregmccormack.com\/wp-content\/gallery\/trail-running\/trailrunning-2.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/www.gregmccormack.com\/wp-content\/gallery\/trail-running\/trailrunning-2.jpg\"\n               data-thumbnail=\"https:\/\/www.gregmccormack.com\/wp-content\/gallery\/trail-running\/thumbs\/thumbs_trailrunning-2.jpg\"\n               data-image-id=\"78\"\n               data-title=\"trailrunning-2\"\n               data-description=\"\"\n               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data-thumbnail=\"https:\/\/www.gregmccormack.com\/wp-content\/gallery\/trail-running\/thumbs\/thumbs_trailrunning-3.jpg\"\n               data-image-id=\"79\"\n               data-title=\"trailrunning-3\"\n               data-description=\"\"\n               class=\"shutterset_8251a52b301c78909ac5cbf36df0fed2\">\n                <img\n                    title=\"trailrunning-3\"\n                    alt=\"trailrunning-3\"\n                    src=\"https:\/\/www.gregmccormack.com\/wp-content\/gallery\/trail-running\/thumbs\/thumbs_trailrunning-3.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:none;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\n\t\t<!-- Pagination -->\n\t<div class='ngg-navigation'><span class=\"current\">1<\/span><a class=\"page-numbers\" data-pageid=\"2\" href=\"https:\/\/www.gregmccormack.com\/adventures\/trail-running\/nggallery\/page\/2\">2<\/a><a class=\"next\" data-pageid=\"2\" id=\"ngg-next-2\" href=\"https:\/\/www.gregmccormack.com\/adventures\/trail-running\/nggallery\/page\/2\">&#9658;<\/a><\/div>\t<\/div>\n<\/p>\r\n\r\n<h2 style=\"text-align: center;\">Greg's Recent Trail Run| The Cross-Olympic Trail Run<\/h2>\r\n<p style=\"text-align: center;\">\u2022 <strong>5 years to complete<\/strong> due to snow-pack in high-country\r\n\u2022 <strong>Over 1,100 miles of running<\/strong> to do all 600+ miles of trails in the park\r\n\u2022 <strong>Longest run in one day = 44.3 miles<\/strong> along the Press Expedition Route\r\n\u2022 Longest 2-day total in a week = <strong>75 miles<\/strong>, crossing the park from North to South and East to West\r\n\u2022 Number of solo mountain marathons run during the summer: <strong>average 1 per week of 30 or more miles<\/strong><\/p>\r\n<p style=\"text-align: center;\">Read Greg's\u00a0Cross-Olymic Trail Run Entries <strong><a href=\"http:\/\/www.gregmccormack.com\/cross-olympic-trail-run\" target=\"_self\">HERE<\/a><\/strong><\/p><span id='mp-share-below-action'>Spread the Adventure!<\/span><ul class='mp-share-boxes'><li class='mp-share-boxes-fb'><iframe src='http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.gregmccormack.com%2Fadventures%2Ftrail-running&amp;send=false&amp;layout=box_count&amp;width=100&amp;show_faces=false&amp;action=like&amp;colorscheme=light&amp;font=arial&amp;height=21' scrolling='no' frameborder='0' style='border:none; overflow:hidden; width:100px; height:90px;' allowTransparency='true'><\/iframe><\/li><li class='mp-share-boxes-tw'><a href=\"http:\/\/twitter.com\/share?url=http%3A%2F%2Fwp.me%2FP-67&amp;counturl=https%3A%2F%2Fwww.gregmccormack.com%2Fadventures%2Ftrail-running\" onclick=\"_gaq.push(['_trackEvent', 'outbound-article', 'http:\/\/twitter.com\/share?url=http%3A%2F%2Fwp.me%2FP-67&amp;counturl=https%3A%2F%2Fwww.gregmccormack.com%2Fadventures%2Ftrail-running', '']);\" class='twitter-share-button' data-count='vertical' data-via='gregmccormack'><\/a><\/li><li class='mp-share-boxes-gp'><g:plusone href='https:\/\/www.gregmccormack.com\/adventures\/trail-running' size='tall'><\/g:plusone><\/li><li class='mp-share-boxes-su'><script src='http:\/\/www.stumbleupon.com\/hostedbadge.php?s=5&r=https%3A%2F%2Fwww.gregmccormack.com%2Fadventures%2Ftrail-running'><\/script><\/li><\/ul><div class='mp-share-clear-fix'><\/div>","protected":false},"excerpt":{"rendered":"<p>Greg&#8217;s Recent Trail Run| The Cross-Olympic Trail Run \u2022 5 years to complete due to snow-pack in high-country \u2022 Over 1,100 miles of running to do all 600+ miles of trails in the park \u2022 Longest run in one day = 44.3 miles along the Press Expedition Route \u2022 Longest 2-day total in a week [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":45,"menu_order":0,"comment_status":"open","ping_status":"open","template":"page_fullwidth.php","meta":{"footnotes":""},"class_list":["post-379","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.gregmccormack.com\/wp-json\/wp\/v2\/pages\/379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gregmccormack.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gregmccormack.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gregmccormack.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gregmccormack.com\/wp-json\/wp\/v2\/comments?post=379"}],"version-history":[{"count":2,"href":"https:\/\/www.gregmccormack.com\/wp-json\/wp\/v2\/pages\/379\/revisions"}],"predecessor-version":[{"id":797,"href":"https:\/\/www.gregmccormack.com\/wp-json\/wp\/v2\/pages\/379\/revisions\/797"}],"up":[{"embeddable":true,"href":"https:\/\/www.gregmccormack.com\/wp-json\/wp\/v2\/pages\/45"}],"wp:attachment":[{"href":"https:\/\/www.gregmccormack.com\/wp-json\/wp\/v2\/media?parent=379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}